fitness workouts elevated

Our team consists of experienced certified trainers that specialize in High Intensity Interval Training, Personal Training, Fat Loss, Body Composition, Nutrition Guidance and Strength Training. We offer a variety of classes for every level of fitness with a strong team of certified personal trainers to coach, motivate, challenge, and push your fitness workout to the next level. 

We aren't just your average fitness gym; we are a community that builds each other up and motivates one another to achieve your fitness goals. We are here every step of the way in your fitness journey to ensure your results become a lifestyle. 

Visit us at either location: San Clemente with a open roll up door concept with mountain views or Dana Point located right on PCH with endless ocean views.

Full Body Amp (M, W, F, Sa) -

Metabolic training class. Clients will be focusing on maintaining a high intensity throughout the class with the variety of different exercises that will produce the oxygen debt needed to ensure an effective EPOC result. Three main components include: compound exercises, core movements and plyometrics. 

Build Upper/Lower (Tu, Th) - 

An interval-based training program focused on Strength. Clients will be building and maintaining lean muscle mass which helps with the reduction in body fat along with providing strength to do activities of daily living with ease. The main components include super setting muscle groups, single sided activation and explosive movement.